Yoga HIIT: High Intensity Interval Training. This class is designed to strengthen, stretch and burn calories!
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I hope you're enjoying the first week of your 90 days. Please like, subscribe, comment and share these classes if you enjoy them.
For more information about upcoming yoga retreats and teacher trainings, please visit my website: fightmasteryoga.com or email me: firstname.lastname@example.org Thank you for all of your support!!! xoxoxoxo
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WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes…that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!
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