WELCOME to our Fightmaster Yoga video series, your instructor is Lesley Fightmaster (yes…that’s her real name).
Lesley has kindly provided a free Yoga series to help destress and help you keep fit during menopause. If you like Lesley’s video you could give her a like on her youtube channel which is Fightmaster Yoga.
If you are really looking to get into Yoga and would like instant access to a professional Yoga course, hit below and try Yoga Burn by Her Yoga. It is a paid course but it’s an all one Yoga solution suitable for any enthusiast to try.