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Yoga For Beginners 30 Day Challenge With Lesley Fightmaster - Menopausely

Yoga For Beginners 30 Day Challenge With Lesley Fightmaster

Are you new to yoga? This 30 day yoga challenge is for you. Here's a link for more beginner yoga classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Check out Align – "A must have alignment course for all yogis practicing at home.": https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code "LOVEYOURSELF"
Support Fightmaster Yoga by liking and sharing on your social media!

Let's keep in touch: visit fightmasteryoga.com and join our mailing list!!! We'll be sending out newsletters soon!

If you practice at home, my online alignment course is a must have to keep your practice safe!! Check it out here: https://www.udemy.com/8-hour-yoga-alignment-course-with-lesley-fightmaster/?couponCode=YOUTUBEYOGASPECIAL This is a coupon to get $60 off of the regular course price.

Fightmaster yoga is dedicated to providing free yoga classes and are funded primarily by donations. We're a husband and wife team. Duke does all of the filming and editing and I do the teaching (BTW-our last name is really Fightmaster). We believe the more people practicing yoga, the better the world will be. Practicing yoga regularly helps us to connect to our best selves. Join us every day!!

To donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS

For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20

Please subscribe! http://bit.ly/1mzfCpl

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes…that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!

Filmed at http://www.pacificashtanga.com

http://fightmasteryoga.com/
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Follow me on Twitter: https://twitter.com/fightmasteryoga
Follow me on Instagram: http://instagram.com/fightmasteryoga
Follow me on Google + :https://plus.google.com/109794301448984921240/

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