Yoga Flow to Grasshopper With Fightmaster Yoga

Yoga Flow to Grasshopper with Lesley Fightmaster
Please subscribe! http://bit.ly/1mzfCpl
Yoga Flow to Grasshopper (Eka Pada Pavritta Galvasana, I think!). This is a fun intermediate class that brings you into the pose usually called, Grasshopper. This challenging pose is a hip-opener-arm-balance-twist, so patience young grasshopper!! Please hit pause and work on it as long as you like. As always, rest when you need to and if you experience any pain, stop immediately.

We have an old computer that we've been using to edit and upload our yoga classes. The computer is starting to have some problems and we don't think it will last much longer. If you can afford to donate, please do…no matter how small, it helps. We would be so sad if the computer died and we couldn't upload weekly classes.

If you're interested in joining me on a women's yoga retreat (provided you're a woman, of course!), email me: lesleyfightmaster@gmail.com. The retreat is off the coast of Cancun February 19-25.

If you would like to deepen your yoga practice and/or become a yoga teacher, please email me for information!

Thank you for all of your wonderful comments and your support. I really appreciate all of you helping to spread the word about our free yoga classes!! Lots of love to you! 🙂

Please subscribe! http://bit.ly/1mzfCpl
Please donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes…that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!

Filmed at http://www.pacificashtanga.com

http://fightmasteryoga.com/
https://www.facebook.com/fightmasteryoga
Follow me on Twitter: https://twitter.com/fightmasteryoga
Follow me on Instagram: http://instagram.com/lesleyfightmaster
Follow me on Google + :https://plus.google.com/109794301448984921240/

Menopause management STARTER pack
Enter your first name & email address below to get instant access to my Menopause Management Starter Pack - 100% FREE

Add Comment