Yoga Flow: get sweaty learning forearm balance With Fightmaster Yoga

Yoga Flow: get sweaty learning forearm balance Check out Align – "A must have alignment course for all yogis practicing at home.": Save $20 using the coupon code "LOVEYOURSELF" Please subscribe!

This intermediate/advanced beginner class will make you strong and sweaty. Burn lots of calories and learn forearm balance aka Pincha Mayurasana. Thank you to Quinn Quesenberry for suggesting this pose. If you have a pose or an idea for a class, please leave it in the comments below. Please hit the "like" button if you like this class and tell a friend who might be interested in yoga classes for FREE! If you can afford to donate, please click the donate button below. 🙂

As always listen to your body and rest whenever you like (you can always hit the pause button). Namaste!

Come and practice with me IRL: Join our yoga retreat July 10-13 2014 in Ojai, CA. Comment below or email me for more info: 🙂

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes…that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!

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