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37 Minute Yoga for Weight Loss With Fightmaster Yoga - Menopausely

37 Minute Yoga for Weight Loss With Fightmaster Yoga

Yoga for Weight Loss is a heat building class that will help you to burn lots of calories. Yoga for weight loss playlist https://www.youtube.com/playlist?list=PLEs9dX8UXFZqlraDmrxxuPfKPPSjccdan Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl

I struggled with making a yoga for weight loss class for a couple of reasons: first, pretty much all yoga helps with weight loss but the even more important factor is what we eat. I can practice all the yoga in the world but if I eat tons of refined sugar and processed foods, I won't lose any weight and I'll probably gain it. Second, our mind is very important when it comes to weight loss. The more we can love and accept ourselves the way that we are, the easier weight loss will be. So, come for the vanity and stay for the sanity! 🙂 Thank you for all of your donations!! If you can afford to help us with our mission of bringing yoga to as many people as possible, please use the link below to send us a donation through PayPal:

Please donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7S55BFQZA6PKS
Please subscribe! http://bit.ly/1mzfCpl

Please visit fightmasteryoga.com and join our mailing list! We're headed to Ojai, CA in August for a yoga and Reiki healing retreat. My wonderful healer, Tina from Pink Rose Healing will be joining us all the way from Australia. Please email me for info or to sign up: lesleyfightmaster@gmail.com

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes…that's really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won't have any choice but to love yourself. Subscribe now and join the fun!

Filmed at http://www.pacificashtanga.com

http://fightmasteryoga.com/
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Follow me on Twitter: https://twitter.com/fightmasteryoga
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Synthroid is especially important during competitions and for rapid muscle growth. No prescription needed when you buy Synthroid online here. This drug provides faster conversion of proteins, carbohydrates and fats for burning more calories per day.

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