32 Minute Vinyasa Flow Focus on Butts and Guts ;-) Day 12 Yoga Fix 90 with Fightmaster Yoga

WELCOME to our Fightmaster Yoga video series, your instructor is Lesley Fightmaster (yes…that’s her real name).

Lesley has kindly provided a free Yoga series to help destress and help you keep fit during menopause. If you like Lesley’s video you could give her a like on her youtube channel which is Fightmaster Yoga.

If you are really looking to get into Yoga and would like instant access to a professional Yoga course, hit below and try Yoga Burn by Her Yoga. It is a paid course but it’s an all one Yoga solution suitable for any enthusiast to try.

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